100款晚间禁用的APP应用推荐列表，让你拥有更健康的生活方式

51吃瓜今日吃瓜入口

51吃瓜今日吃瓜入口是一款新型的热点资讯应用程序，专为喜欢关注热点事件和八卦新闻的用户设计。用户只需轻松地浏览热门新闻，即可更新最新的资讯和评论。该应用程序支持多种语言，使用户更容易阅读各种国际新闻。

100种晚上禁用的app大全

晚上睡觉时禁用某些应用程序对于改善睡眠质量是非常重要的。一些应用程序例如游戏、社交媒体和新闻等，会使我们沉迷于晚上，从而影响我们的睡眠。这里提供100种晚上禁用的应用程序名单，供大家参考。

1. Facebook

2. Instagram

3. Twitter

4. TikTok

5. YouTube

6. Netflix

7. Hulu

8. Amazon Prime

9. Snapchat

10. Whatsapp

11. WeChat

12. QQ

13. Candy Crush

14. Fortnite

15. PUBG

16. Roblox

17. Clash of Clans

18. Clash Royale

19. Minecraft

20. Among Us

21. Reddit

22. Pinterest

23. LinkedIn

24. eBay

25. Amazon Shopping

26. AliExpress

27. Taobao

28. JD.com

29. Zhihu

30. Baidu

31. Google

32. Safari

33. Chrome

34. Firefox

35. Edge

36. Telegram

37. Signal

38. Viber

39. Skype

40. Zoom

41. Google Meet

42. Microsoft Teams

43. WhatsApp Business

44. LINE

45. KakaoTalk

46. Netease Cloud Music

47. TikTok Music

48. Spotify

49. Apple Music

50. Tidal

51. SoundCloud

52. Weibo

53. Douyin

54. Kuaishou

55. Meituan

56. Didi

57. Uber

58. Airbnb

59. Marriott

60. Hilton Honors

61. Booking.com

62. Agoda

63. Expedia

64. Traveloka

65. Tripadvisor

66. Google Maps

67. Apple Maps

68. Waze

69. Uber Eats

70. DoorDash

71. Grubhub

72. Postmates

73. Seamless

74. Instacart

75. Shazam

76. QR Code Reader

77. Yelp

78. Groupon

79. Duolingo

80. Babbel

81. Rosetta Stone

82. Quizlet

83. Kahoot

84. Coursera

85. edX

86. Khan Academy

87. TED

88. Udemy

89. Grammarly

90. Evernote

91. Google Drive

92. Dropbox

93. OneDrive

94. CamScanner

95. Adobe Acrobat Reader

96. Microsoft Office

97. Notion

98. Trello

99. Asana

100. Slack

100款夜间必备软件app

夜间是一个休息和恢复的时间，因此选择正确的应用可以显著改善我们的睡眠质量。这里提供100款夜间必备的应用程序列表，以帮助我们更放松地入睡。

1. Headspace

2. Sleep Cycle

3. Calm

4. White Noise

5. Pzizz

6. Noisli

7. MyNoise

8. Sleep Sounds

9. Relax Melodies

10. Aura

11. DreamMapper

12. Pillow

13. Sleepzy

14. SnoreLab

15. Sleep Score

16. Twilight

17. Flux

18. Night Shift

19. Lux

20. Blue Light Filter

21. EyeCare

22. Red Moon

23. Dusk

24. SleepTown

25. Forest

26. Flipd

27. Digital Detox

28. Offtime

29. Mute

30. Unplug

31. Deep Sleep with Andrew J. Johnson

32. Sleep as Android

33. Mindful Sleep

34. Sleep Time+

35. Relax and Sleep Well

36. Bedtime Stories

37. Nature Sound

38. Rain Relax

39. Sleepo

40. Tide

41. Noizio

42. Simple Habit

43. Insight Timer

44. Guidance

45. Mindbody

46. Smiling Mind

47. 7 Cups

48. Happy

49. Youper

50. Moodfit

51. Pacifica

52. Woebot

53. Mood Tracker

54. Happify

55. Shine

56. BetterHelp

57. Talkspace

58. 1-800-273-TALK

59. Mindfulness Coach

60. Breathwrk

61. Noom

62. MyPlate

63. Aaptiv

64. Fitbit

65. MyFitnessPal

66. Headspace for Sport

67. Healthy Minds Program

68. Thrive

69. The Breathing App

70. Fooducate

71. OptimizeMe

72. WaterMinder

73. Nike Training Club

74. Peloton

75. Runtastic

76. Strong

77. FitOn

78. Yoga with Adriene

79. Glo Yoga

80. Fitbod

81. Zombies, Run!

82. Kayla Itsines

83. Barre

84. Sworkit

85. Keelo

86. Beachbody on Demand

87. Openfit

88. Darebee

89. MySwimPro

90. Trailforks

91. AllTrails

92. Strava

93. Wahoo Fitness

94. CycleCast

95. MapMyRun

96. Noom Walk

97. Remente

98. Peak

99. Elevate

100. Lumosity