这样可以吗？ 让你晚上更加便利的100款手机应用推荐

100种晚上禁用的app大全

在晚上，我们最好不要使用以下这些app，因为它们可能会让我们的睡眠变得更差。

WeChat

Facebook

Twitter

Instagram

Snapchat

TikTok

Kwai

YouTube

Netflix

Amazon Prime Video

Hulu

Spotify

Apple Music

Tidal

SoundCloud

Podcast

Radio

Procreate

Photoshop

FilmoraGo

Canva

PicsArt

Facetune

Bitmoji

WhatsApp

Telegram

Line

Skype

Zoom

Google Duo

Google Meet

Microsoft Teams

Slack

Email

LinkedIn

Weibo

Live-streaming apps

E-commerce apps

Food delivery apps

Taxi-hailing apps

Mobile games

100款夜间必备软件app

然而，如果你必须使用晚上的手机，在这里有100款适合夜间使用的必备软件app。

Night Shift

F.lux

Twilight

Blue Light Filter

Noisli

White Noise

Calm

Headspace

Insight Timer

Stop, Breathe & Think

Sleep Cycle

Pzizz

Relax Melodies

Nature Sounds Relax and Sleep

Simple Habit

Shine

Buddhify

MindBody

FitOn

Yoga Studio

MyFitnessPal

Sleepzy

Medisafe

Waterminder

Heads Up!

Words with Friends

Soduku

10% Happier

Daylio

Habitica

My Lenovo

ASUS Battery Health Charging

Uptime

Proton VPN

Tor Browser

DuckDuckGo

Firefox Focus

Brave Browser

MyFitnessPal

Lifesum

Fitbit

Strava

Runtastic

Google Fit

Endomondo

Nike Training Club

Map My Run

Audible

Kindle

Libby

Pocket

Goodreads

Flipboard

Reddit

Medium

BBC News

Google News

The New York Times

The Washington Post

The Guardian

CNN

Al Jazeera English

Bloomberg

Forbes

Inc.

Entrepreneur

Harvard Business Review

Fast Company

Wired

National Geographic

Weather

Uber

Lyft

Google Maps

Citymapper

Moovit

Bird Maps

Sweatcoin

Sleepytime

Eye Care 20 20 20

Posture

51吃瓜今日吃瓜入口

如果您想在晚上寻找一些娱乐，以下app可能会让您感到有趣。

Douyin

Kuaishou

Kwai

Bilibili

YouTube

Netflix

Hulu

Amazon Prime Video

Hotstar

Voot

MX Player

Twitch

Steam

Discord

Reddit

Tumblr

4chan

Weibo

Zhihu

Xiaohongshu

Douban

Bookmate

Audible

Kindle

WINK

Popcorn Time

VPN Master

Tor Browser

DuckDuckGo

Candy Crush

PUBG

Fortnite

Minecraft

NBA 2K

FIFA

Pro Evolution Soccer

World of Warcraft

League of Legends

Valorant

Among Us

Call of Duty Mobile

Clash Royale

Clash of Clans

Hay Day

Tekken

不过请注意，玩手机游戏太久会影响健康。我们还是要注意保持良好的睡眠和生活习惯。